Basic Week Plan to the Rescue!

Womanneeds a routineThere are two kinds of people – those that love routines and those that don’t. Which are you?

If you don’t love routines, it may be because you feel they are too restrictive, too boring or just too hard. After all, who wants to do something 66 times before it becomes automatic?

However, if you know the value of routines, then you probably appreciate the automaticity of it – following through without any real effort or brain power. Routines can keep your life on track when everything around you is falling apart. Instead of constantly trying to juggle all that is on your plate, a routine can add structure to your day and save you time, effort and money.

Routines

The most common routines are the morning, or get out of the house routine, and an evening, get ready for bed routine. There are all kinds of routines and frequencies for doing them. I encourage the students I work with to create a homework routine. They think of all the steps they should take before, during and after homework and then combine them into a routine that works for them. It may include what to do when they get home such as having a snack, taking an activity break, a body check, checking the agenda and deciding what’s important – all before even getting started. Students save themselves time by addressing all the usual distractions like hunger, thirst, feeling tired, and the “I don’t know where to start”, dilemma.

Create A Basic Week Plan

You can do the same thing by creating a routine for the things you do during your week. I call it a “basic week plan”, because it tells me when to do the basic things each week. Start with a list of the things you spend time doing throughout a typical week for yourself and your family; things like laundry, grocery shopping, bill paying, etc. If you’ve ever had to run to the grocery store for something you need for dinner that is already late, or had to pay a late fee, or missed the return window on an item that you don’t want, you know it can disrupt your day and steal valuable time you could use for yourself.

Now that you have your list, decide which day of the week would fit with your regular schedule rather than having “urgency” dictate the use of your time.

Match the task to a day:

Task                                                             Day

Laundry                                                            Monday

Groceries/Meal Planning                              Tuesday

Cleaning                                                           Wednesday

Errands                                                             Thursday

Mail/Paperwork                                              Friday

Organizing/Planning/Household Maintenance

Once you decide on the day of the week, try it out. See what it feels like to get the big stuff done during the week and have your weekend for fun and relaxation.

With fewer random or spontaneous tasks and errands taking up what little free time you have in your life, you may find the benefits of a basic week plan far outweigh the rigidity you think of in a routine. And wouldn’t it be nice to reduce the stress and the hurry in your day and to also have some time for yourself?

Recap:

  • Routines add structure to your day
  • Routines take less brain power and prevent decision fatigue
  • Routines, like a basic week plan, save you time and effort by minimizing extra errands and last-minute trips
  • Routines save money
  • Routines keep life moving even through the bumpy times

What do you need a routine for?

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