Does Your Child with ADHD Need Help with Homework?

Are you looking for ways to help your child or teen handle the daily struggle with homework? The struggle (theirs and yours) is real. It may look like a lack of motivation, or defiance, forgetfulness or even a learning disability but in reality, it is probably their Executive Function skills.

The Homework Help for ADHD covers seven Executive Function skills that have the biggest impact on homework and includes information on what to look for and plenty of strategies to help compensate.

Laine Dougherty - Notebook - Homework Help for ADHD - blue #1

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Due to the current circumstances and requirements for social distancing, our classes and individual services will be conducted via Zoom, Google Meet or Phone.

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Pandemic Paper Purge Part 2

Last month we talked about cleaning up some of the paper piles that you have been collecting and reducing the amount of paper you hold onto “just in case.” I hope that you are feeling lighter by now and can focus on reducing the number of places you keep the remaining papers so you can … Read more

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Pandemic Paper Purge Part 1

Last week we gathered together all the papers needed to fill out the tax organizer we received from our tax accountant for filing our Income taxes. You know the property tax receipts, the charitable giving receipts, the tax documents that come in the mail, etc. All of it pretty well categorized and easily accessible. Then it … Read more

Where Oh Where Is My Motivation?

Motivation is that “intangible thing” that drives us to do something willingly. I’m sure you have felt it when you get into a project and the time flies by and you are making great progress. You may also have experienced motivation’s evil twin “procrastination.” That’s when no matter how hard you try you cannot seem … Read more

What Can You Do in 100 Days?

January 20, 2021, Inauguration day, was the start of President Biden’s term as the 46th President. He has mentioned that he has  an ambitious plan for his first 100 days. That got me thinking why not create my own 100-day plan? Think of all that you could do/change/create or improve in 100 days. What would … Read more

Finding the Magic

Magic, to me, is that unexpected, out of the ordinary happening that brings forth surprising emotions of joy and delight. Sometimes we can get so caught up with what is happening in the world that we don’t notice the magic that is all around us. This month, the most magical month of the year, we … Read more

Hey Students! Organize Yourself for the New Learning Environment (Whether it is Remote, Hybrid, In Person, or Combined)

There is so much to think about as the new school year begins. With the pandemic continuing, each town has devised its own plan for what “school” will look like this fall. For some that may include half or full days, or a combination of two days in school and three remote or every other day … Read more

5 Simple Ways to Reduce Your Stress Level

Anytime during this Covid-19 pandemic seems like the perfect time to discuss stress. On a scale of 1-10 (with 1=lowest and 10=highest) how would you rate your level of stress? Just so we are clear, “Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel … Read more

Coaching 101 – Are you Ready?

Ready to make a change? Are you tired of the same old situation that causes you stress or is there a challenge you would like to overcome or a dream you just can’t seem to get to? Coaching can help you become the person you know you can be by utilizing your strengths and minimizing … Read more

Add Power to Your Day – Set an Intention

Do you start each day with an intention or do you let the day unfold as it will? An intention according to Oxford Dictionaries is, “a thing intended; an aim or plan.” Now that might sound a bit like a goal, but I see the goal as having an endpoint. An intention is more of … Read more