Parent & Group Coaching, Classes, and Workshops - Thinking and Doing Skills Center

ADHD Coaching for Parents

I offer group coaching programs and classes for parents with one or more ADHD children.

Thriving with ADHD in the Family Parent Class

Moms and ADHD Group Coaching

Whether you’re co-parenting or going it alone, whether you have ADHD yourself, or you’re parenting a child with ADHD, as a Mom and a woman, you need support that you may be unable to receive at home or from family and friends. This program is really about addressing the challenges YOU are dealing with and helping you create a supportive, encouraging environment for you and your family.

With this 4-week group coaching program, you’ll find that needed support and understanding from other mothers facing similar challenges. Not only will you learn from each other, everyone will receive individual and group coaching from me over the course of the 4 weeks.

You’ll learn more about what ADHD is and its impact on the family. We’ll set goals and the group environment provides accountability to help you achieve those goals.

Sessions are 90 minutes.
4-week program.
Space is limited to 12 adults to allow for individual coaching.

Moms and ADHD Group Coaching meets Tuesdays in February 2021, (skipping vacation week) and ending March 2 at 7PM.

If you have questions, please contact me to learn more about my Moms and ADHD Group Coaching.

Dads and ADHD Group Coaching

As a Dad, your needs will be different from a mom, whether you’re co-parenting or a single parent. Perhaps you’re a Dad who only gets limited time with your child and needs to understand how to improve your time with him or her. Or, maybe you have ADHD yourself and need help figuring out how to manage and balance the demands of your job and family, or you need help learning how to keep ADHD from negatively impacting your relationship with your child or significant other. This program focuses on what YOU need versus your child’s needs.

With this 4-week group coaching program, you’ll receive guided support and strategies to implement to improve the situation. Group coaching brings the benefit of hearing from other Dads and learning new solutions and strategies. Additionally, everyone will receive individual and group coaching from me over the course of the 4 weeks.

Sessions are 90 minutes.
4-week program.
Space is limited to 12 adults to allow for individual coaching.

Next Dads and ADHD Group Coaching is scheduled for March 2021. It will be held online so no need to travel.

If you have questions, please contact me to learn more about my Dads and ADHD Group Coaching.

Thriving with ADHD in the Family Parent Class

Do you really understand what ADHD is and how it affects your child and your family? Often, parents receive the report back from a neuro-psych exam and it’s filled with facts about what is wrong, but what you really need to know is how to best help your child and your family be successful and happy.

Additionally, parents of a child with ADHD often struggle with frustration and overwhelm and are left wondering what more they can possibly do to make life better for their child and family. Without help, parents too often feel like they’re spinning because they simply do not know what additional actions they can take to improve daily life for the family or how to help their child have more success in school and life.

This 5-week class is focused on helping parents learn and understand …

What ADHD is and is not.
How Executive Function skills can impact your child’s ability to succeed.
What your child’s biggest challenges and frustrations are and how to help them better learn while instilling confidence and preserving family relationships.
How the right strategies help improve communication and cooperation, as well as organization, homework, self-regulation, and successful completion of daily tasks.

Thriving with ADHD in the Family Parent Class meets online via Google Meet Thursdays, October 22, October 29 and November 5, November 12, and November 19, 2020 at 7 PM.

Next class will be in January 2021.

Classes run for 90 minutes. Group is limited, to allow for individual coaching so if you’re interested but have questions, contact me to learn more about the class.

Contact me today and let’s schedule time to talk and figure out if the Thriving with ADHD in the Family Parent Class is right for you.

FREE Parent Support Group

It is not easy being the parent of a child or teen with ADHD. This ongoing group is designed to offer support and encouragement to help you face the challenges as you strive to become the parent your child or teen with ADHD needs you to be, while you help them become all they can be. Join us for this weekly group that meets on Wednesdays of each month throughout the school year, except December and June.