Planning for the ADHD Brain
There once was a Mama Bear who felt like she was part “day planner, authoritarian, and task master.” Every day she would go through the calendar and the to do list. She would gently remind the little bears what activities they had or what they needed to “get done” and also prompt the Papa Bear of … Read more
Look Back Before You Leap Forward in 2022
Farewell 2021 – Although I would like to say I am happy to see you go, the reality is that I don’t remember much of what happened in 2021. What do you remember from 2021? I took some time to go through my journal from last year and skimmed through the photos on my phone … Read more
Three Keys to an Extraordinary Year
Each year we start out with the best of intentions. Sometimes though, those intentions can turn out to be so much extra work that we quickly give up. Let’s take a look at three things you can do to make sure you are doing things for the right reasons. First up, create some boundaries (borders … Read more
Do You Suffer From Procrastivity?
Procrastivity is part procrastination and part activity. We all know that procrastination is not a good thing. It means putting off things that you know you really should be doing. However, procrastivity is when you “put off” (procrastinate) on what you REALLY should be doing in favor of another activity that also needs to be … Read more
Is Your Kitchen a Dream or a Nightmare?
The kitchen is the heart of the home. It’s where we cook, we eat and we connect with our loved ones. Special occasions will find friends and family gathering there too. Shouldn’t it be an organized, peaceful place? Working from home over the past 18 months and having to make 3 meals a day, has … Read more
Clothing, Closets and Drawers, Oh My!
Decisions, decisions, decisions. Are you overwhelmed by the decisions around what to wear today? When was the last time you said, “I have nothing to wear?” Yet, are your dresser drawers and closets overflowing? Let’s talk about taking care of all that “inventory” and how you can make it less stressful. Clothing and taking care … Read more
Reduce the Stress in Your Home TODAY!
Monthly vlogs and blogs on what to declutter seem to be “trending” these days so let’s talk about what you can do in September. Now that the kids are back in school it is important to put structure and routines in place to reduce the stress of this transition. No matter what your “pandemic” situation … Read more
Five Super Strategies to Knockout Stress
This September, especially after last year, may be a bit more difficult to manage because we are all out of practice. Sure, some students continued to go to school and maybe you had to continue to go to work. For many, last year was a combination of situations with a few extra pivots thrown in … Read more
Are Your Systems Working For You?
Have you ever been frustrated with something that you knew wasn’t working for you, yet didn’t take the time to fix it? Often, we tolerate those “niggly” things that we should just take care of because we think they will take a long time or at the moment we don’t have the time to fix … Read more