Blog
The Pros and Cons of Talking to Yourself
Do you talk to yourself? It’s okay to admit it, it is perfectly normal and research says it can even be helpful. Talking to yourself can help you focus. For example, if you are looking for your keys and you keep repeating “keys” “keys” you are more likely to find them than if you did … Read more
Back to School Tips
BTS Tip 6: Back to school is usually about getting the kids ready, but what about you? Are you tolerating things that could be changed – just because it is easier to deal than to change it? How’s your kitchen? Is it functional, organized and convenient? For example, are the things you need for breakfast … Read more
5 Benefits of a Morning Robot Brain
Science says we all use our brains in three different ways. Although the names applied to these different ways may vary, they each have a specific role to play. Let’s use the terms robot, Yoda and monkey brain. The monkey brain is of course the “out of control” brain that often gets kids in trouble. … Read more
You CAN Beat the Odds
At the beginning of a new year, statistics say that some 45% of people make new year’s resolutions. The number two most popular resolution is to “get organized” right after “losing weight” which has become the number one resolution. The statistics also say that a mere 8% of Americans will achieve their resolution. I think … Read more
Together We Can!
“Together we can” is part of the tagline for the upcoming 2018 Annual International Conference on ADHD (St. Louis) but it struck me that a successful school year is also a matter of working together. The family as a team, educators and support personnel (coaches, therapists, babysitters, etc.) can do so much more when they … Read more
Three Keys to Being More Productive – From Our Archives
What does productivity mean to you? Yes, it is about getting things done, but more importantly it is about getting the right things done at the right time. It is also about making decisions. I am sure you know the feeling of being busy all day long only to wonder at the end of the … Read more
10 Strategies to Help ADHD
October was ADHD Awareness Month. Each year the media seems to do a bit more to publicize and educate but more can always be done. There is not enough information out there geared to parents and children. So, I would like to help with some information my students find helpful. First up, the acronym ADHD … Read more
5 Gifts to Give Your Child For School
It’s getting close to the start of school and you can feel the emotions in the air. There is excitement, fear, uncertainty, anticipation, restlessness, and worry and that’s just from the moms! I am guessing that some students are feeling the same emotions. Yes, there is always a bit of fear of the unknown but … Read more
Habits – Good or Bad?
Why did you do that? “I don’t know” is often the response. Sometimes we are on automatic pilot and our actions are the results of a habit. Other times our actions can be the result of a lack of impulse control. What is a habit? A habit is “an acquired behavior pattern regularly followed until … Read more