Organizing the Backpack

            Did you catch me on Channel 7 (whdh.com) on Friday, the 11th? Here’s what they didn’t tell you about organizing the backpack.

            Children need a backpack, supplies and a study area that are organized to keep them on track with their school work. The backpack is often seen as a big black hole where things seem to disappear. Help your child organize it by naming each pocket and deciding what belongs there. Create a little “map” of what the inside looks like and use it to see where things belong until it becomes a habit or label each pocket. Check to make sure the backpack opens wide and that the zipper moves smoothly.

            Using clear poly folders with bright colored end tabs makes it easy to find homework papers. Teach your child to put books and notebooks in according to size. It is very easy for a small book to get lost between two big notebooks. Color code subjects so that notebooks and textbooks are easy to locate. Use zippered pockets in bright colors to keep little things from getting lost at the bottom of the bag and clip it to the key ring.

            Check the fit of the backpack and the weight when packed. It should not hang more than four inches below the waistline when both padded straps are used. The weight of the backpack fully packed for homework (which does not mean everything in the locker) should not exceed 10% of the child’s weight. 

            Each week sit with your child while they clean out and “reorganize” the backpack. Sundays are a great day for doing this as you prepare for the “organized” week ahead.

New! Learning Logistics class is starting October 19th at the Hingham Community Center. This four week class teaches your child the homework and study skills, time management and organization skills he/she needs to succeed.

 

Conquering the Summer Reading List

“Connecting a child and a book is like dropping a pebble into the water. You never know where the ripples will end up.” Ronald Jobe

 

Summer’s ½ over! That means along with camp, sports practice and summer fun, children and teens also need to find time for reading. Many schools provide a summer reading list beginning in the fourth or fifth grades requesting that students read two or more books from a selection. Requirements vary from one to five books and students may be asked to either write something about each book or take a “test” on them once they are back at school.

If your child has a list and has not started it here is a way to create a plan and avoid the last minute rush. First figure out how many books are required and either borrow them from the library or buy them. Look at the calendar and divide the number of weeks left by the number of pages in the book. For example, if you have two books to read and each is 200 pages then your child would need to read 400/4=100 pages a week (based on 4 weeks left of summer) to finish both books. That would mean reading about 20 pages a day five days a week. A reality check with a calendar and the books required will help your child develop a better sense of time management. Or you can divide the book by its chapters and figure out how long it would take to finish if your child read a chapter a day.

To encourage children to read, there is no better way than to model it yourself. Set aside 20-30 minutes of reading time for the whole family each day. Find a time that works for your family such as, after a meal, late afternoon, or before bedtime. Summer is a great time for you to get some reading in too. Nothing beats reading a good book in the shade while sipping an iced tea. Sharing and discussing books is a great way to keep those communication lines open. What are you reading?

Want to end the homework hassle? Our Learning Logistics class, is a four week class that teaches students study skills, time management and organization skills. For more information go to: http://www.laineslogic.com/. Next class starts October 19th at the Hingham Community Center.

 

 

 

 

 

 

 

 

 

 

 

 

Hit the Beach – Organized and Stress Free!

Summer is the time when one sheds one’s tensions with one’s clothes, and the right kind of day is jeweled balm for the battered spirit.  A few of those days and you can become drunk with the belief that all’s right with the world.  ~Ada Louise Huxtable

 

            The sun’s out!! Are you headed to the beach? Here are some tips to keep you organized so that a day at the beach is as relaxing as…well, a day at the beach.

            Start with a large beach bag preferably one with a few smaller pockets inside. The kids (depending on their ages) can and should have their own bags. That way each person can be responsible for their own belongings.

            First thing in the bag should be sunscreen to protect you from getting a sunburn. A sunburn is an actual burn from the ultraviolet rays of the sun. Depending on the amount of exposure the skin can become light pink, or in more serious situations, become dark pink with blisters. As the skin tans due to the pigment in the skin called melanin, it blocks some of the UV rays. Thus the darker the natural pigment of the skin the more UV protection is provided. So those that are fair skinned, young children and seniors are more susceptible to sunburn.

            How do you protect yourself? Use a sunscreen product that has a Sun Protection Factor (SPF) rating of 15 or higher. The higher the rating the more you are protected. It should be applied 30 minutes before you go outside to give it a chance to “sink in” and protect the skin. It should be reapplied every two to four hours especially if you are in the water. Also long sleeves, wide brimmed hats and sunglasses are recommended.

            Having two bottles of sunscreen makes it easy to leave one in the beach bag and the other to use at home before you go. You can keep it in a zippered pouch that can attach to the inside of the bag.  With the sunscreen you can add bug spray, waterless soap or wet ones™ and a few band aids with some antiseptic cream to the pouch or put in separate pockets inside the bag.

            Next throw in a sun cover-up, hat, and something for your feet. If you have young children don’t forget to add some toys to the bag too and probably a change of clothes. Add the towels, a blanket to sit on and you have all the necessities you need. Leave the bag totally packed in an easily accessible place. If you prefer to bring chairs and/or an umbrella or sun shelter then keep them together also. Then when the urge to go to the beach hits you are ready go. Just add some food and plenty of water, a good book and/or the kids and you can be out of the house in no time!

            When you get back from the beach empty the bag, dump the sand out and put back all the little necessities mentioned above, refilling if necessary. Throw the towels into the wash and when they are done, pop them back into each bag. Keeping the things you need for the beach or any other activity you do often, in one place saves time and energy. Enjoy!

 

 

Turn Off the TV and Turn On Your Creativity

The third week of April (April 20-26 2009) is Turn off the TV week. In Massachusetts this is also school vacation week – not a typical week for children but perhaps one with more flexibility.

            So, how much TV do you think you watch in a typical week?  I think you may be surprised. Often times, we as adults, just want to stop and slow down for a few minutes. Having that big black box staring back at us has the effect of a black hole….it pulls us in. We turn it on; we sit there and then wonder where the time went. Take a look at your TV habits. Do you have special shows that you watch or are you constantly flipping channels? Do you turn it on for the news and then watch the 6pm and 11pm news and everything in between? Well this is a good week to go “cold turkey” and turn off the TV. You might just realize that the hours of 7pm to 10pm are some of your best.

            Let’s face it, with TIVO and other DVR ‘s you can be the one in control of your viewing. By fast forwarding through the commercials you can save 15 minutes off each hour long program. I guess what I am saying is take a look, are you wasting valuable time getting hooked into something that really doesn’t interest you? Or are you deciding what and when you will watch?

            Families can work together to plan activities for the after dinner hours that are typically spent watching TV.  Be creative, you can bake cookies, play games, do crafts or read together. The options are limited only by your imagination. Even Barnes and Noble bookstores are getting into the act. They are providing story hours and game nights at many of their stores.

            Try it for the week and let me know what you do instead. If you’re a typical 3 or 4 hour a night watcher, that could mean 15 to 20 hours gained in just 5 days! Think about that! My husband doesn’t know it yet, but the TV is going off for the next four days. One thing I do want to mention, these three or four hours that you gain, should not be used to get more “work” done. Think of it as your “self-care” time or “family” time and use it wisely. Check out this website for more information: http://www.tvturnoff.org/  

Good luck.

3 Tips to Organize for Back to School

Great ideas for back to school

It’s back to school time. Are you ready or are you dreading the start of a new school year? If your last year was filled with stress and disorganization, then take a deep breathe. We have three home projects you can quickly do while you wait for the supply lists to come from the school. With a system for handling papers, a launch pad area and a family calendar in place you will start the year off on the right track.

  1. Set up a system for handling the incoming and outgoing papers. Using a simple in/outbox system for each family member helps reduce the hunt for that permission slip or the emergency contact form that needs to be sent back. Help children empty their backpacks daily and put papers that need to be signed or seen by a parent in the parent’s box. Once signed it is returned to the child’s box or put back in the backpack. If possible, set this up near the door that is used most often. Office type in/out boxes come in plastic, metal, bamboo, and fabric covered cardboard. Pick something that makes you feel good. If you’re short on flat counter space use the wall and hang a literature rack, or Pendaflex has a hanging file with 4 poly pockets.
  2. The launch pad or landing pad area is probably already established. It is the place where things get “plopped” on their way in the door and also when they are waiting to go out the door.  Why not make it more efficient and create places for those things you use daily? Have coat hooks for children (at their height) and a place for their backpacks, shoes, musical instruments, library books and/or sports equipment bag. A key rack and place for your cell phone, pocketbook and/or briefcase will save you time and energy too. With everything in one place, and set out the night before, there is less chance of forgetting things and you and your children will start the day off feeling confident.
  3. Central calendar: Having one main calendar for the entire family to use to post appointments, practices, and special events helps avoid overbooking and/or missed appointments. Let each family member use a different color marker on the calendar and be sure that all family members are included. If you use a planner or digital calendar be sure to input the new information so that you are up to date. Pick one day a week to review and plan the upcoming week. Sundays work well for many busy families.

Tip 3: Structure is not a bad thing

Here is the third tip on organizing your kids for summer. If you just started reading I suggest you follow the links to the first part of this three part blog and start from there and read back. Although the summer is often the time we think of breaking out of our daily routine, it is a good idea to maintain some sense of schedule even during the summer. Following a routine can teach responsibility, accountability and time management skills. Teach responsibility by having kids follow a routine to get ready for the day and to end it, such as get dressed before breakfast or a ten minute pickup of all their things before going to bed. Create a job chart and let them pick which jobs they want. Explain that the family is a team and everyone helps so everyone can have time to play together.

Scheduling some reading time each day will help get through the summer reading list with ease and Mom and Dad may get to read the newspaper too. Keep up those academic skills by playing games together, practicing math facts, naming the 50 states or putting together a family newspaper for the relatives. Have a family game night or movie night towards the end of the week as a “reward” for staying on track. Making learning fun encourages your child to learn more. Maintaining a structure develops habits, makes children aware of what is coming up and reduces outbursts. Also if they know what is coming up, you may not hear  “I’m bored” quite so many times this summer. So plan in some structure and some fun this summer and let me know how it goes.

Tip 2: Plan B for summer fun

Last week we talked about being prepared for the summer by checking out all the kids’ toys, games and sports equipment to be sure they are in good working condition. This week the second tip to having fun this summer is to always have a plan B. Thinking ahead and having some activities and day trip ideas can prevent the “I’m bored” syndrome. Spending time with your children is an important role. Playing together strengthens family bonds and builds important social skills. Children are often so busy doing things that they don’t have time to play. Use the summer to cut back on the “doing” and have more fun just “being” together.

Get into the action by having the whole family involved in an obstacle course (designed by the children), or a fitness test done several times throughout the summer to see if each person can beat their personal score or design a treasure map or scavenger hunt.  Plan a day trip and be a tourist in your own town. Are there museums or historic sites nearby that may help your child understand next year’s history class a bit better? Find other activities happening in your area by searching www.whofish.org.

Simple things like a picnic in the park or campout in the backyard can add some fun and excitement too. Get the children involved in the planning for vacations, summer camp or a week at Grandma’s. Buy a few games or toys to pull out on rainy days and be sure to have plenty of craft supplies for creative minds. Use your imagination and have fun together. You can also find other great ideas at: kids turn central and creative kids at home.

First step to organizing your kids for summer fun

The school year is nearing its end and everyone is excited about the coming of summer. Want to make sure the summer goes smoothly? Here is the first of three tips that will help you and your children enjoy the summer.

The first step is to be prepared. What does that mean? For safety and for fun it is important that all the equipment (“fun” stuff) be in good working condition. The “fun” stuff consists of toys, games, beach and sports equipment that will be used this summer. Together with your child or children, take a look through all their “fun” stuff and determine if it is still wanted or needed, used and played with and determine if it is in good working condition. Repair anything that needs it and be sure to check brakes and tires for safety. Also check your supplies including chalk, bubble stuff and birdies for the badminton set.

Next, determine if the item is stored in the best possible spot. It should be easy enough for your child to get and to put away by themselves. You probably don’t want to be called to the garage every time they want to ride their bike and you don’t want to be tripping over toys that have been left out. Encourage children to put things back when they are done or at the end of the day. If you need to move some things around I would suggest grouping things that go together in the same area. In organizer speak that is group like with like (helmets near the bikes, all water and sand toys for the beach together, etc.) Don’t forget to check the outside play equipment as well. The play structures can have sharp edges, loose screws or fraying rope swings. Check the sand in the sandbox too. By being sure all play equipment is ready for action the kids will be safer but accidents can still happen so keep bandaids and ice packs ready as kids will be kids.

PS For adults, you can use this time to get all the yard and garden tools in top working condition. Think of how much you can get done if there is plenty of string in the weedwacker, or the clippers are sharpened. Ah, the joys of summer. Enjoy!