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Goal Setting for Teens IV

Now that you have separated your goals into actionable steps and put them in your calendar, it is time to add in some reinforcement to help you succeed (please see previous posts). We all know how hard it is to start a new habit and maintain it. Sheer willpower does not work! You have probably … Read more

Goal Setting for Teens III

Now that we have determined how to set a SMART goal(please see previous posts) it is time to take it to the next level and actually design a plan or strategy for achieving it. Take a look at your goal, if you have followed the steps in the previous two posts then your goal is specific, … Read more

Goal Setting for Teens II

In my previous post I mentioned that SMART goal setting for teens can provide a direction, focus and a measurable path for achieving the success they want. Whether it is to make the team, ace a test or make the honor roll a teen can benefit from clarifying what it is they really want rather … Read more

Goal Setting for Teens

Many adults begin the new year with high hopes and new resolutions. When I asked several middle and high school age students what their New Year resolutions or goals were, they said, “better grades.” When asked to elaborate though they were at a loss as to how they planned to reach that goal. Students are … Read more

Happy New Year!

I wish each reader a happy, healthy and prosperous new year where all your dreams come true! I love the start of a new year (new month and new weeks work for me too). I feel like it’s a chance to start over with a fresh, clean slate and wide open, empty calendar spaces. Part … Read more

Six Tips for Making the Most of Study Time

September is back to school and that means studying and homework for many children and some adults.  To start the year off on a positive note here are six tips for making the most of your study time: 1. Clear off the top of the desk to provide enough space to fit an open book … Read more

clock

Three Tips to Tame Time

It is back to school and back to juggling multiple activities and schedules. How is your stress level?  Since we can’t stretch time, and we really can’t “manage” it either, we have to learn to “manage” our choices and ourselves. Here are three tips to help you take back control. How is your relationship with … Read more

summer learning

Summer Learning is Fun

Summer is a great time to help your kids strengthen their learning skills. The more they use them the less they will “lose” them. Summer learning doesn’t have to be pages and pages in a workbook but with a little creativity you can have fun and learn at the same time. Most schools now expect … Read more

Protect your Identity

Quick quiz time! Answer the following questions with either a yes or no. 1. I know how many credit cards are in my wallet right now. 2. If one was missing I would notice instantly. 3. I have the names and numbers of each credit card company I would need to call in case of … Read more