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What is Executive Function?

What is Executive Function?

Executive dysfunction or executive function deficit is defined by Web MD as a “set of mental skills that help you get things done.” It is a simplified definition but when you break a task down into all the components needed to complete it, it is easier to see how...
Home from College – Deja-Vu All Over Again

Home from College – Deja-Vu All Over Again

Has your son or daughter arrived home from college for the summer and quickly slipped right back into their “old” high school ways? Down deep you know they have matured because they made it through on their own this past year. They know they have grown too, but...
Goal Setting for Teens IV

Goal Setting for Teens IV

Now that you have separated your goals into actionable steps and put them in your calendar, it is time to add in some reinforcement to help you succeed (please see previous posts). We all know how hard it is to start a new habit and maintain it. Sheer willpower does...